Episode Three

Conspiracies, checking your facts/sources and Edward Snowden. We discuss how a person should navigate in this information age.

Episode Two

"Sleep is not a charge bar". We are joined by my girlfriend Kornelija this week. We discuss the importance of sleep.

Episode One

"Sound mind rests in a sound body". Discussing the importance of taking care of your body and mind. Year-long fasting, keto diet.